Free Arm Mobility Challenge

This free mobility challenge is for you if you have arm weakness after a neurological event like a Stroke, Multiple Sclerosis, Brain Injury, Incomplete Spinal Cord Injury.

This 5-Day FREE Arm Mobility Challenge will offer an exercise a day that will help to enhance your shoulder, elbow & wrist mobility, increase your awareness of how your shoulder should be moving during certain movements, and help you gain a more in-depth understanding of the shoulder and arm anatomy.

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